Create high performing teams and relax with yoga at your desk

Create high performing teams and relax with yoga at your desk

How can you create better performing teams and manage stress directly at your desk, when you are an entrepreneur or working in the corporate world?

This is what Aurélie Litynski (Chief Happiness Officer and Founder of Happitude at work) and Elodie Caucigh (Coach & Founder of REAL LIFE YOGA) will share with you in this insightful and practical event.

In the first part, Aurélie will present the crucial aspects to improve your happiness at work and obtain sustainable results. In the second part, Elodie will show you how to release stress and perform better with simple yoga exercises which you can do at your desk or before a meeting. Without changing clothes or rolling out a mat!

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More info about our experts:

Aurelie Litynski: www.happitudeatwork.com

Elodie Caucigh: www.reallifeyoga.ch