Do you want to quiet your mind, refresh and connect deeper to yourself and your purpose? Come join us for our Mindfulness Meditation!

Impact Hub Members and Non-Members alike are invited. It takes place in meeting room C2 of Colab and is guided by Impact Hub Member Regina Schlager.

This is an event of the Impact Hub Zurich Mindfulness Tribe.

18:15 Introduction into mindfulness, meditation and the Mindfulness Tribe
18:30 Sitting meditation in stillness with impulses and some guiding
18:45 Questions, exchange of experiences, possibilities for integrating mindfulness into our daily / working lives
19:00 End

Language: German / English, depending on the participants

You do not need to have experience or knowledge in mindfulness or meditation to participate. We will use chairs.

Contact Person: Regina Schlager

More about the tribe: https://zurich.impacthub.ch/de/community/mindfulness-tribe/