STRIDE Lab | Self-Leadership (fourth edition)

SELF-LEADERSHIP: CULTIVATING FOUNDATIONS OF MENTAL BALANCE

with Diego Hangartner (accomplished self-leadership practitioner and pioneer in bringing contemplative studies and neurosciences together)

 

How do you escape from the reactive wheel of thoughts and use self-leadership as a tool to live with more contentment?

This STRIDE Lab provides practical, scientifically proven methods to support you in cultivating the right mental balance and well-being as a foundation for artful leadership. Through experimentation, reflection and cutting-edge insights from neuro-scientific and cognitive research, you will develop the first steps for your self-leadership practice.

Why should you join the lab?

  • You are interested in understanding how your mind works;
  • You currently run a company or work in a professional environment, but look for more mental stability and clarity;
  • You want to be able to cope with stress;
  • You want to learn how you can train your mind towards joy and flourishing;
  • You have concrete questions and challenges about becoming an expert in leading your Self;
  • You want to learn scientifically proven tools of how to manage your mind and Self. In this Lab, we will explore the foundations of focus, a most undervalued skill for our well-being.

After the Lab, you will be able to:

  • Integrate the learned methods into your daily life to further cultivate your mental well-being and your self-leadership.
  • Understand the basic theoretical concepts of mind training and well-being.
  • Focus to counteract distractions;
  • Familiarize yourself with your Self
  • Apply scientifically proven tools to stabilize the mind and develop internal clarity

STRIDE UnCertificate

Attending the workshop and fully completing the lab’s pre and post assignments (extra 18H), you will ensure your deep learning and best application in your context. You will also be rewarded with a professional certificate – the “STRIDE unCertificate of Completion”.

Limited Early Bird tickets are available.

Sign up for this Lab HERE!

Any questions? Feel free to contact us.

Short-cut Infos

STRIDE Lab | Self-Leadership (fourth edition)

Fri 21. Aug 2020 , 17:00 - 21:00

Location: Colab, Loft Corner


Please note this is a 1.5-day seminar starting on August 21 at 5pm continuing on August 22 all day.

Contact Person

STRIDE – The unSchool for Collaborative Leadership and Social Innovation enables holistic, integrated and highly customised learning processes to make real change possible. Transformative learning and collaborative leadership can empower you in making social innovation work – for y...



info@stride-learning.ch

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