Resilience: the positive psychology of bouncing back and the science of thriving
 
Boost yours!
 
Learn tips and tricks to manage your stress and daily challenges with our highly experienced & certified coach. By making simple adjustments to your everyday routine you can enhance your resilience, reduce stress level and regain control over your life:
Our trainer will guide you through the intensive 1 hour group resilience training sessions with lots of practical exercises. You will learn simple tools that you can take home after the workshop to help rebalance your life and feel empowered again.
With Resilience, it doesn't matter if you want to handle academic pressure or stress at work, or common challenges like relationship tension or health issues – we've got you covered!
 
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To register, click here.