Running a small business—whether on your own or with a small team—often means moving quickly and focusing on outcomes, with little space to pause and reflect.

You’re invited to Cultivating Mindfulness, a hands-on team-building experience designed for small business owners and independent professionals who want to slow down, reset their attention, and practice presence together. By cultivating mindfulness, we build the ability to notice more. These are the same skills that support strong teams and thoughtful customer relationships.

Why join this session:
* Strengthen awareness of how small actions affect connection and trust
* Reflect on how intention influences customer and team experiences
* Step out of “doing mode” and return with greater clarity and focus

What we’ll do together:
* Learn the meaning of wrapping as an act of care and respect
* Practice doing simple actions with intention in a shared group setting
* Prepare a traditional rice paper envelope and reflect on how value is experienced

Session length: ~55–60 minutes

Group size: Maximum 10 people

Location: Colab, Community Salon

If you’re looking for a meaningful pause from everyday demands and a shared experience that brings people together, you’re warmly invited to join.