In this call, we will explore how a better understanding of trauma's impact can drive personal, relational, and societal healing, and how it can catalyse systems change and a more sustainable and regenerative future. We will delve into key concepts such as the different types of trauma, the role of self- and co-regulation of the nervous system, and the importance of being trauma-aware and responsive. Participants will also engage in reflective exercises and discussions to deepen their understanding and explore how they can integrate these principles into their own lives and communities.