STRIDE Lab | Self Leadership (third edition)

Leider ist der Eintrag nur auf Englisch verfügbar.



with Diego Hangartner

How do you escape from the reactive wheel of thoughts and use self-leadership as a tool to live with more contentment? This STRIDE Lab provides practical, scientifically proven methods to support you in cultivating the right mental balance and well-being as a foundation for artful leadership. Through experimentation, reflection and cutting-edge insights from neuro-scientific and cognitive research, you will develop the first steps for your self-leadership practice.


After the Lab, you will be able to:

  • Understand the basic theoretical aspects of mind training;
  • Understand that mind stability and clarity can be learned;
  • Focus to counteract distractions;
  • Learn how to familiarize yourself with your Self;
  • Build personal capacity to cultivate your own mental well-being and self leadership;
  • Develop a method that will help you explore your mind;
  • Learn concrete tools and methods that help you cultivate mental balance.


unCertificate of Completion

Upon successful completion of the workshop (12h contact time) and the pre- and post-assignments (18h time investment) you will receive an unCertificate (1 ECTS-Credit Point).


Please find further info to the Lab here

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Short-cut Infos

STRIDE Lab | Self Leadership (third edition)

Fr 22. Mrz 2019 , 17:00 - 21:00

Location: Colab

Please note this is a 1.5-day seminar starting on Mar 22 at 5pm continuing on Mar 23 all day.

Contact Person

STRIDE – unSchool for Entrepreneurial Leadership fundamentally believes that people, if they are free, want to contribute to the greater good through their lives (naturally, this includes themselves). A problem is that the current learning world does not enable people to create. This is where